| Sportsworld Arena - Practice Rink | Tue, Sep. 06, 2022 6:15 PM - 7:15 PM | |
| Sportsworld Arena - Practice Rink | Sat, Sep. 10, 2022 1:15 PM - 2:15 PM | |
| Sportsworld Arena - Practice Rink | Sun, Sep. 11, 2022 9:15 AM - 10:15 AM | |
| Sportsworld Arena - Gay Lea Rink | Wed, Sep. 14, 2022 7:00 PM - 9:00 PM | Note: Time has changed again! Two hour practice |
| Sportsworld Arena - Gay Lea Rink | Wed, Sep. 21, 2022 6:00 PM - 7:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Sep. 23, 2022 6:15 PM - 7:15 PM | |
| Don McLaren Arena | Wed, Sep. 28, 2022 6:00 PM - 7:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Sep. 30, 2022 7:15 PM - 8:15 PM | Shared ice |
| Lions Arena | Wed, Oct. 05, 2022 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Oct. 07, 2022 7:45 PM - 8:45 PM | Shared ice with U19A |
| Sportsworld Arena - Practice Rink | Sat, Oct. 08, 2022 2:15 PM - 3:15 PM | Note: changed from a game to a practice |
| Lions Arena | Wed, Oct. 12, 2022 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Oct. 13, 2022 6:30 AM - 7:30 AM | |
| Lions Arena | Wed, Oct. 19, 2022 8:00 PM - 9:00 PM | |
| Lions Arena | Wed, Oct. 26, 2022 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Oct. 28, 2022 7:45 PM - 8:45 PM | |
| Lions Arena | Sun, Oct. 30, 2022 5:00 PM - 6:00 PM | |
| Lions Arena | Wed, Nov. 02, 2022 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Nov. 03, 2022 6:30 AM - 7:30 AM | |
| Sportsworld Arena - Practice Rink | Fri, Nov. 04, 2022 7:45 PM - 8:45 PM | |
| Lions Arena | Wed, Nov. 09, 2022 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kinsmen Arena | Sun, Nov. 13, 2022 1:00 PM - 2:00 PM | |
| Lions Arena | Wed, Nov. 16, 2022 8:00 PM - 9:00 PM | |
| Lions Arena | Wed, Nov. 23, 2022 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Nov. 24, 2022 6:30 AM - 7:30 AM | |
| Lions Arena | Sun, Nov. 27, 2022 6:00 PM - 7:00 PM | |
| Lions Arena | Wed, Nov. 30, 2022 8:00 PM - 9:00 PM | |
| Lions Arena | Wed, Dec. 07, 2022 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Dec. 08, 2022 6:30 AM - 7:30 AM | |
| Lions Arena | Wed, Dec. 14, 2022 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Dec. 16, 2022 6:45 PM - 7:45 PM | |
| Lions Arena | Sun, Dec. 18, 2022 7:00 PM - 8:00 PM | |
| Lions Arena | Wed, Dec. 21, 2022 8:00 PM - 9:00 PM | |
| Lions Arena | Wed, Dec. 28, 2022 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Dec. 29, 2022 6:30 AM - 7:30 AM | |
| Lions Arena | Wed, Jan. 04, 2023 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Jan. 06, 2023 7:45 PM - 8:45 PM | |
| Lions Arena | Wed, Jan. 11, 2023 8:00 PM - 9:00 PM | |
| Lions Arena | Wed, Jan. 18, 2023 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Jan. 19, 2023 6:30 AM - 7:30 AM | |
| Sportsworld Arena - Practice Rink | Fri, Jan. 20, 2023 6:45 PM - 7:45 PM | |
| Lions Arena | Wed, Jan. 25, 2023 8:00 PM - 9:00 PM | |
| Lions Arena | Wed, Feb. 01, 2023 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Feb. 02, 2023 6:30 AM - 7:30 AM | |
| Don McLaren Arena | Sun, Feb. 05, 2023 12:00 PM - 2:00 PM | Two hour practice |
| Lions Arena | Wed, Feb. 08, 2023 8:00 PM - 9:00 PM | |
| Lions Arena | Wed, Feb. 15, 2023 8:00 PM - 9:00 PM | |
| Kitchener Memorial Auditorium - Kiwanis Arena | Thu, Feb. 16, 2023 6:30 AM - 7:30 AM | |
| Sportsworld Arena - Practice Rink | Fri, Feb. 17, 2023 6:45 PM - 7:45 PM | |
| Lions Arena | Wed, Feb. 22, 2023 8:00 PM - 9:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Feb. 24, 2023 6:45 PM - 7:45 PM | |
| Lions Arena | Mon, Feb. 27, 2023 8:00 PM - 9:00 PM | |
| Elma (Back) | Sun, Mar. 12, 2023 12:00 PM - 1:00 PM | |
| Lions Arena | Sat, Mar. 18, 2023 6:00 PM - 7:00 PM | |
| Cambridge Sports Park | Sun, Mar. 19, 2023 9:15 AM - 10:15 AM | |
| Lions Arena | Wed, Mar. 22, 2023 8:00 PM - 9:00 PM | |
| Lions Arena | Sun, Mar. 26, 2023 5:00 PM - 6:00 PM | |
| Sportsworld Arena - Practice Rink | Fri, Mar. 31, 2023 6:45 PM - 8:15 PM | 90 min practice |
| Woolwich Memorial Centre | Wed, Apr. 05, 2023 8:00 PM - 9:00 PM | Jim McLeod Pad, 24 Snyder Ave S, Elmira ON |
| Sportsworld Arena - Practice Rink | Fri, Apr. 07, 2023 7:15 PM - 8:15 PM | |
| Sportsworld Arena - Gay Lea Rink | Sat, Apr. 08, 2023 10:00 AM - 11:00 AM | Note: Sportsworld Gay Lea has been renamed Sportsworld Spectator Arena |
| Activa Sportsplex - Alumni Rink | Sun, Apr. 09, 2023 7:15 PM - 8:15 PM | Note: Activa Alumni has been renamed Activa Tom Graham Arena |
| Woolwich Memorial Centre | Fri, Apr. 14, 2023 7:30 PM - 8:30 PM | Dan Snyder Pad, 24 Snyder Ave S, Elmira ON |
